Spelt Chocolate 
Banana Pecan Muffins

Cream together:

3 ripe bananas
1/3 cup  melted butter
1  Egg

Then add and mix:

1 1/2 cups Flour  ( I use 1 3/4 - 2 cups fresh ground Spelt flour)
1/2 cup sugar (can use splenda or stevia)
2 tsp. baking powder
1 tsp. baking soda
1/2 tsp salt
1/4 Cup cocoa

Stir in:

2/3 cup chopped pecans or walnuts
1/2 tsp vanilla
1-2 cups chocolate chips

Ready to bake...

Spray Pam generously in muffin tins.
I like to use the mini muffin tins.

The kids love them, just their size!

Makes 2 mini muffins tins full. Or 12 large muffins. Use muffin cups for an easier clean up!

Bake at 350 for 20 minutes.

Dylan 

My favorite muffin!