Auntie Helen's Bannock
Bannock
The video is to give you an idea how to mix the flour!Not the best quality video, but it still gives you an idea how Helen mixes it!
Ingrediants
5 Cups flour2 heaping Tbsp. Baking Powder
2 1/2 to 3 Cups water
Directions:
Add flour and baking powder and mix together.Make a well in the center of the flour.
Slowly pour the water into the center of the well.
With a fork, slowly stir in circles to mix little bits of flour at a time.
When it gets too stiff to stir with a fork, gently use your hands to fold in the rest of the flour.
The dough should feel light and fluffy.
Form into patties for Bannock Burgers, or larger for Indian Tacos.
Poke with a fork.
Have oil heated in a frying pan. Fry at a Meduim high heat until golden brown.
Then flip them over and fry the other side. If you fry it too fast the inside will be doughy.
Loved the cameo appearance ;)
ReplyDeletenice kitchen, I want one like that!! Loved hearing your humor, Helen...now I'm gonna go make some bannock!!
ReplyDeleteHey Wendy!! this is Josh I love this recipie when I went to Montana this past Summer the Native tribe there (Northern Cheyenne) made us Fried Bannock tacos! They called then Indian tacos like you did! I was so excited when I found out what they were making I remember eating it when We were in Canada! They also made this "soup" for us called "Manoodle" it was spicy with deer fat and livers it was quite Interesting :)
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